Walk to Work Day 2019

Friday April 5 marks National Walk to Work Day, an event encouraging us to leave our cars behind and take a stroll into the office.

Getting active can boost your productivity – as well as your health – and here we take a look at some of the benefits of walking to work and walking at work, get some tips on workplace wellbeing from an expert in the field, and discover some of your favourite walks in the region.

Do you enjoy walking in the beautiful surroundings of the Tech Corridor. Join the conversation on Twitter using hashtag #TechCorridorWalks.

• Best foot forward

  Walking is good for your health - and your productivity

• 12 steps to a healthier working day

  Get active and boost your productivity

• Walks to try in the Tech Corridor

  Get out and about on Walk to Work Day